Physical Activities - Wolves Foundation

Walking Football

Walking Football is a slower, less physical version of the traditional game. The game is designed to be inclusive for all.

It is a great way to keep active and allows people to get back into football if they have previously had to stop due to injury or age.

The sessions are designed for those who are aged 50+, however exceptions can be made dependent on circumstance.

We offer 3 sessions per week:

Monday – 4pm – 5pm @ Foundation Arena – £2
Tuesday – 5.30pm – 6.45pm @ Foundation Arena – £2

For more information please contact carlackasovs@wolves.co.uk or 07908 101680.

Walking Cricket

Walking Cricket is a less intense more social version of the traditional game.

The game is played at walking pace and delivers cricketing skills to players who may not have played for a while. For new players the format provides a different way of keeping fit and active.

Our sessions are focused for adults 50+ but anyone aged 18+ is welcome.
Our session takes place on Fridays, 3.30pm – 5pm at the Foundation Indoor Arena (WV6 9NW). It is FREE to attend.

For more information contact carlackasovs@wolves.co.uk or 07908 101680.

Nordic Walking

Nordic Walking is a social walking group with an emphasis on keeping fit and active.

The group meet twice a week at West Park:

Monday 10am – 11am
Thursday 10am – 11am

We run ‘Learn to Nordic Walk’ courses throughout the year for those who are new to the activity. These are important for anyone new to learn the correct technique of walking with poles.

For more information contact benjaminebanks@wolves.co.uk or 07507 296065

Women’s Football

Women’s Football is a session is open to adult females aged 18+.

The sessions are designed to be fun and informal where all abilities can come together and play. We welcome everyone, from those who haven’t played before to those who play more regularly.

Our session takes place on a Monday evening, 6pm – 7pm, at the City of Wolverhampton College Wellington Road Campus (WV14 6BT) and sessions are free to attend.

For more information contact carlackasovs@wolves.co.uk or 07908 101680

Get Active in Wolverhampton (ATF)

The Active Through Football programme aims to support local people in changing behaviour and become physically active through the means of football-based activity. It is funded through the Football Foundation and Sport England.

Through community engagement the programme offers a variety of physical activity sessions for local people to attend. This helps with increasing activity levels for people aged 18+ and promote behaviour change by improving and maintaining physical activity levels.

For more information on current sessions please contact Liam Turner on 07483 446404 or LiamTurner@wolves.co.uk

Diabetes Education

The X-PERT education programme is a structured education programme for type 2 diabetics funded through Black Country Integrated Care Board. The programme is for type 2 diabetics who attend a Wolverhampton GP.

The programme covers a variety of topics with the aim of improving knowledge and confidence at managing their condition. The programme has been shown to improve diabetes control, reduce diabetes medication, increase self-management skills, and improve lifestyle and quality of life.

If you are interested in attending one of our X-PERT courses please speak to your GP or contact Rachel Smith on rachelsmith@wolves.co.uk or 01902 828366.

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"A football club is so important to the local community, especially when you’re a one-club city like we are, and the Foundation’s initiatives and activities are second to none."

Gary O'Neil | Wolves Head Coach

"Without Wolves Foundation I wouldn't be here today, that's for certain."

John Martin | Head 4 Health participant

"As a lifelong Wolves fan, to represent the Club and Foundation is something I'll cherish forever."

Daz James | Wolves Disability FC

"It is amazing to be out there meeting people and having some fun. It is really important for Wolves to have this connection with the fans and to see the happiness in their faces."

Toti Gomes | Wolves Defender

"Savannah absolutely loves the group. The staff are committed to making every single session fun and welcoming."

Natasha | Healthy Goals parent

"It’s special because it's my club and I’m so proud to be from Wolves as well. I can see the projects and all the work Wolves Foundation are doing and I know it makes such an impact, so to even be a little part of that and to help out where I can – it's so exciting."

Amber Sandhu | Broadcaster and Foundation Ambassador

"It’s huge for the school, I can’t speak highly enough of Wolves Foundation and the opportunities that they give us."

Mr Robinson | Woodsetton School

“I think all football clubs should be the beating heart of their communities and Wolves, through the Foundation, manages to do that."

Johnny Phillips | Sky Sports Presenter and Foundation Ambassador

"We get loads of different opportunities with a Premier League club. I feel really privileged to be a part of it."

Mustafa | Football & Education College Academy student

"Frank has Alzheimer’s Disease and when he was first diagnosed we felt lost and alone. Attending Molineux Memories is a lifeline for both of us; it is run by friendly, committed staff who ensure that everyone is included and enjoys themselves."

Frank and Alison | Molineux Memories

"To come here and be hands on with the kids is unreal. Working with Wolves and the Foundation is a blessing and I'm honoured. It feels surreal sometimes but it's the best feeling."

S-X | Music Producer and Foundation Ambassador

"It's good to give back what you got. Football and the Wolves Foundation help me, so I like to help the community."

Taye | Premier League Kicks

"Wolves has definitely helped my personal development, but now also helps me to develop people I work with. I wouldn’t be where I am today without the opportunities Wolves Foundation have given me."

Carl Ackasovs | Wolves Foundation